I just came across this great post from the Agricultural Society that breaks down all the herbs, oils and spices that can make up a super effective medicine cabinet. Click here to check it out!  I just spent a good chunk of my day last week at a Kaiser pharmacy and after watching the thousands upon thousands of meds being dispersed, and seeing all of the plastic those meds were encased in, I feel more committed then ever to preventative medicine. We’re all so used to hearing about whole foods now, with the logic that you should only eat foods that you can identify… but we need to start applying the same approach to our medicines whenever we can. At any rate, this article is a really good resource list.

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